Licensed psychologist with over 25 years of experience in the mental health field
Licensed psychologist with over 25 years of experience in the mental health field
“I am struggling to come to terms with the trauma I experienced in the past and how it continues to affect my life.”
“I am going through a major life change and I feel really overwhelmed.”
“I wish I could stop negative patterns of behaviour and make different choices.”
“I want to find healthier ways of coping with the stress I am facing.”
“I am having a difficult time adjusting to a recent loss.”
“I am at a time of transition in my life and I feel anxious and unsure about how to move forward.”
“I am struggling to come to terms with the trauma I experienced in the past and how it continues to affect my life.”
“I am going through a major life change and I feel really overwhelmed.”
“I wish I could stop negative patterns of behaviour and make different choices.”
“I want to find healthier ways of coping with the stress I am facing.”
“I am having a difficult time adjusting to a recent loss.”
“I am at a time of transition in my life and I feel anxious and unsure about how to move forward.”
As a psychologist it’s my experience that even anticipated and welcome changes and transitions in the course of normal life and development can be stressful. It’s especially true if they bring up unresolved problems from the past. Profound and unexpected life events or traumas can radically alter our basic beliefs and expectations of ourselves and others.
Using an individualized approach informed by the best treatment practices available, I help people dealing with this continuum of experiences face these challenges. I work collaboratively with my patients to facilitate the learning of new skills, increased self-understanding, and reconnection with their own sources of strength and resilience.